Small Steps to Healthier Hearts

Small Steps to Healthier Hearts

With Valentine’s Day on Monday, everyone knows it’s time to talk about the heart! But not just the chocolate filled one you got for your sweetheart, the one beating in your chest. February is American Heart Month, and in honor of this national health...
Staying Stay in a Snow Storm

Staying Stay in a Snow Storm

Before Snow Storms and Extreme Cold To prepare for a winter storm, you should do the following: Add these supplies to your emergency kit: Rock salt or more environmentally safe products to melt ice on walkways (visit the Environmental Protection Agency website for a...
Stay Out of Toy Trouble This Holiday Season

Stay Out of Toy Trouble This Holiday Season

Tis the season for toys! Making it a perfect time to remind those shopping for children this season to heed the safety advice of experts. When purchasing toys for children, it is important to consider several safety factors. Toys should be age-appropriate,...