Small Steps to Healthier Hearts

Small Steps to Healthier Hearts

With Valentine’s Day on Monday, everyone knows it’s time to talk about the heart! But not just the chocolate filled one you got for your sweetheart, the one beating in your chest. February is American Heart Month, and in honor of this national health...
The COVID-19 Vaccine: What to know!

The COVID-19 Vaccine: What to know!

To stop this pandemic, we need to use all of our prevention tools. Vaccines are one of the most effective tools to protect your health and prevent disease. Vaccines work with your body’s natural defenses so your body will be ready to fight the virus if you are exposed...